Private Yoga Instruction
Are you seeking a broader range of motion, pain relief, stress relief, or increased strength? We offer 1-on-1 instruction to guide you through appropriate movements and breathing exercises to meet your specific needs. Whether you are seeking to advance your practice, or to deal with an injury (acute or chronic), private instruction is a sound investment. After your session(s) you will be able to continue the healing process in your own time by mimicking techniques learned during therapy.
Private Sessions
You are not too tight.
You are not too old.
You are not too out of shape.
You can benefit from individual attention given in private sessions, whether through the passive therapy of Vedic Thai Yoga Bodywork, a blissful Ayurvedic Face Lift, a comprehensive Yoga for the Special Child therapeutic program, or an active physical practice given in Yoga Instruction.
Thai Yoga Workshops
Yoga Potential offers workshops and retreats throughout the year to serve those interested in either learning Vedic Thai Yoga Bodywork or those interested in immersing themselves in a refreshing and relaxing weekend.
☯ See our calendar for upcoming dates.
☯ Contact us to host a workshop in your area. No destination is too far!
☯ Subscribe to our newsletter for the latest class and workshop announcements.
Contact
Mary Elizabeth is available for sessions on Wednesdays and Fridays at Center for the Healing Arts. Call 817-881-7523 to schedule.
She is also available on Thursdays and Saturdays at Iona Salon. Call for an appointment: 817-881-7523 or book online.
"Our natural state is bliss. Sat-Chit-Ananda. Eternal-Consciousness-Bliss. Find your bliss with a Vedic Thai Yoga session."
