Calendar
For upcoming Thai Yoga Workshops please see calendar below. To book a session with Mary Elizabeth please call 817-881-7523.
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24 * 3-Day Course: Thai-Yoga3-Day Course: Thai-Yoga
~ ~ ~3-Day Course: Traditional Vedic Thai-Yoga Bodywork on the Mat ~ ~ ~
This course teaches a basic 1.5-hour sequence of Thai-Yoga Bodywork Techniques. You’ll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:
-How to apply a basic sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.
-How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.
-To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.
No previous experience in yoga or bodywork is necessary. All are welcome.
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25 * 3-Day Course: Thai-Yoga3-Day Course: Thai-Yoga
~ ~ ~3-Day Course: Traditional Vedic Thai-Yoga Bodywork on the Mat ~ ~ ~
This course teaches a basic 1.5-hour sequence of Thai-Yoga Bodywork Techniques. You’ll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:
-How to apply a basic sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.
-How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.
-To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.
No previous experience in yoga or bodywork is necessary. All are welcome.
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26 * 3-Day Course: Thai-Yoga3-Day Course: Thai-Yoga
~ ~ ~3-Day Course: Traditional Vedic Thai-Yoga Bodywork on the Mat ~ ~ ~
This course teaches a basic 1.5-hour sequence of Thai-Yoga Bodywork Techniques. You’ll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:
-How to apply a basic sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.
-How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.
-To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.
No previous experience in yoga or bodywork is necessary. All are welcome.
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