Mary Elizabeth occasionally offers group classes or special group sessions in her Fort Worth studio. 


No threat, no sweat yoga class

No Threat, No Sweat Yoga
July 2017

The name says it all, right? Yes, it’s really yoga. Yes, it is accessible to you no matter what you have told yourself you can or cannot do. 

These 75-minute sessions are designed to help you breathe better, stretch a little, strengthen a little, pay attention to what you’re doing, and rest. That’s all there is to it. If you can move and you can breathe, you can participate in this class.

Space is limited. Please register in advance.

  • Saturdays in July: 1, 8, 15, 22, 29
  • 9:30am – 10:45am 
  • $45 per person for the entire month
  • $15 per drop-in. Please notify me if you will be taking only 1 or 2 sessions so I can plan for space.

1810 8th Avenue South, Suite A
Fort Worth, TX  76110

Our classes are informal. If you are running late or have to leave early, please know that you are still welcome! We simply ask that you be as quiet as possible in your comings and goings. 

Pre-register here. NOTE: After you submit this registration form, you will be taken to the PayPal site for payment. If you do not wish to use PayPal but prefer to pay another way, please feel free to contact me by email. 

Group Classes - July 2017

 

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