"I've experienced Mary Elizabeth's teaching of Vedic Thai Yoga in large and small groups, and one-on-one. In each situation, she shares her vast knowledge of technique and sequences with patience and clarity. Her experience becomes the textbook she draws from to make sure that her student practitioners are prepared for their work. Mary Elizabeth's intention of propagating this loving and healing art makes her a thorough, honest, and direct teacher."
Beth Knudson
Healthy Living Coach & Mind/Body Therapist