Pregnancy is a physically demanding time. It’s difficult work for your body to make another body! 

Bowen Therapy is a wonderful way to keep your body in proper alignment and pain-free during pregnancy. Although it is a very effective therapy, it is incredibly gentle, making it safe for even the earliest time of your pregnancy. It can carry you through pregnancy, labor, delivery, and beyond. Bowen therapy is a great way to handle back pain, sciatic pain, and other aches and pains that come with pregnancy. 

Traditional Thai Bodywork during pregnancy uses a special blend of hot herbal compresses to help calm the system. In Traditional Thai Medicine, pregnancy is considered a special time in a woman’s life that requires a bit more rest, a slower pace, a calming touch. A prenatal Thai session may look quite different than what you’re used to seeing, but it’s efficacy can’t be denied. 

Yoga Therapy is a great way to keep moving during pregnancy. Maintaining the belief that the very nature of pregnancy is exhausting, a prenatal yoga practice focuses on how to prepare for labor and the rigors of living with a newborn.